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Amazing Health and Beauty Benefits of Mint


Amazing Health and Beauty Benefits of Mint


Mint ka use to ap kisi na kisi t shkl mein kia e hon ga especially  sauce bnany k liye ,but is k amazing effects k bary mein ap aur bht se log nhi janty hon gy .to phir jan lijiye is k effects.

To get rid of the cold

Menthol aksr colds and coughs ki medicines mein inckude kia jany vla important ingredient hota ha aur often used as a mint.

To get rid of bad breath

Shyd ap ko ilm na hoga mgr mint ka oil aik good mouthwash ka kaam bhi kr skta ha .yh naturally breath ko smell krta ha aur activities ko reduce krta ha, jb k oil ka 1 drop tongue pr tpkayein aur phr refresh ho jayein.

For extra physical energy

Agr ap ko aksr jld tired feel hony lgty hein to mint ki scent beneficial ho skti ha , aik reseach k according mint ki scent mind ko ziada alert ,performance aur determination ko increase krta ha ,jis ki vjha se is scent ka nervous system ko hrkt mein lana hota ha.

To get rid of nail pimples

Mint k leaves ko grind kr lein aur kuch pieces mein honey mix kr dein .isey skin pr lga k 20 minute k liye chor dein .is k bad warm water se wash kr lein.

Reduce nausea

Mint respiration ko control mein help krta ha ji se vomiting k symptoms mein relieve milta ha, is ki vjha yhi ha mint bile ko activate aur gastric muscles ko relax krta ha ,jo nausea  ki condition mein control krny mein help daita ha.

For mental strength

Mint ka use alertness aur brain k function ko improve krny mein mdad dy skta ha. aik research k according mint k use memory mein improve ha.

To get rid of headaches

Few drops mint k oil se forehead pr massage krny se headache ki severity mein 15 minutes k andr kmi lai ja skti ha aur isey kafi dyr tk se door rkha ja skta ha.

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